Friday Fun Quote Brought to You by Monsterita:

"I decided to go for a JOG I set off heard CLAPPING behind me.  Then I realized it was my ASS cheering me on." ~Author unknown

Or in Tami's case you take a dive, eat dirt and turn your knees to hamburger.  Running is a dangerous careful, very, very careful!

Have a fabulous weekend and don't forget to share us with your friends.

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